Beauty Care of Modern Life Shirodhara is Best Method
Shirodhara or Shiro dhara is a method of relieving stress and avoid many mental illnesses. Stress is a common problem in modern world, with demands from society and profession. Shirodhara is the continuous flow of medicated oil through the head. Sesame oil is used in most parts of India, while coconut oil is the main base in Kerala. The patient will be laid on a special wooden plank on his or her back. A tiny stream of oil continuously oozes out of a vessel with a central hole. The oil falls on the center of the forehead of the person.
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