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Connecting With Your Kids and Eliminating Stress

Today’s families move at warp speed, running straight from school to soccer, then on to hockey and wrapping up the daily running at gymnastics – all before settling in for the evening. Somewhere during all that running they have to find time to eat dinner, do homework, take showers, and try to get to bed at a reasonable hour. This is a daily ritual for most families these days, and all of the running and pressure can increase stress and anxiety tremendously for every member of the family. In order to survive and live a calmer, happier lifestyle, families need to collaborate more and find a way to balance these daily stresses.

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