Myths and Facts about Nicotine Addiction

Tobacco use is the highly preventable cause of death in America. Approximately 440,000 Americans succumb to diseases related to tobacco use each year (Source: National Institute on Drug Abuse).  Smoking harms almost every organ in the human body, causes many diseases, and compromises smokers’ health in general. According to NIDA, cigarette smoking accounts for 90 percent of lung cancer cases in the U.S., and about 38,000 deaths per year can be attributed to secondhand smoke. Nicotine, a component of Tobacco is one of the most heavily used addictive drugs. It is also the primary reason that Tobacco is addictive.

Myths about Nicotine:
Many people in U.S. are using tobacco products. According to National Survey on Drug Use and Health (NSDUH), almost 71 million Americans have used a tobacco product at least once in the month in 2008. Many people totally misunderstand Nicotine addiction today. This is the reason millions of smokers around the world are suffering from Nicotine addiction and destroying their health as well as their life. There are many myths that conceal the truth about Nicotine addiction. Some of the common myths and actual facts about Nicotine addiction are:

Myth #1: Nicotine is not addictive, and even if it is, it is not as bad as illegal drugs
Fact: You should clearly understand that Nicotine is highly addictive, regardless of the cigarette manufacturer or brand. Many people use tobacco regularly because they are addicted to Nicotine. Nicotine’s pharmacokinetic properties enhance its compulsive drug seeking and abuse. It is easier to quit other illegal drugs than cigarettes. Nicotine addiction is similar to the addiction of cocaine or heroin. Most smokers are aware that it is harmful and express a desire to reduce or stop using it. According to NIDA, nearly 35 million of smokers want to quit each year but more than 85 percent of them relapse, most within a week.

Myth #2: Nicotine could not be a poison or they could not sell it
Fact:  Exposure to Nicotine is extremely toxic causing vomiting, tremors, convulsions and death. In fact, one drop of pure nicotine can kill a person. It is generally used in pesticides and insecticides and even a small drop results in respiratory failure caused by paralysis and eventually death. It is being sold because it is administered in such minute quantities that it doesn’t kill immediately. But it will definitely kill slowly through years of consumption.

Myth #3: Gums, patches and other cessation products are the only way to quit
Fact: Many people think that gums, patches and other cessation products are the only way to quit. The cessation programs which use Nicotine replacement methods, such as the patch or gum are no more effective to reduce craving than a commitment to stop by the smoker along with some professional treatment. Awareness of harmful Nicotine effects on the body and mind is the most effective manner by which a person can stop Nicotine use.

Myth #4: Nicotine is not an addiction
Fact: As it is not illegal, some people believe that it is fine to use. They believe that Nicotine is not addiction and is not as harmful as other illicit drug addiction. But the truth is Nicotine addiction is as real as any other addiction. Some researchers even believe that it is one of the most addictive because it is less considered as addiction.

Nicotine addiction is a very serious health concern. Cessation of Nicotine is not easy, but possible with commitment, awareness and help from others. Remember, we all have the ability to quit smoking and bring lasting freedom from Nicotine addiction in our lives.

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