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	<title>Comments on: Your Personal Exercise Program</title>
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		<title>By: Truth About Abs</title>
		<link>http://submit-article.net/health-and-fitness/your-personal-exercise-program.htm/comment-page-1#comment-6104</link>
		<dc:creator>Truth About Abs</dc:creator>
		<pubDate>Mon, 07 Sep 2009 03:38:44 +0000</pubDate>
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		<description>glad you included the bit about doing the moves with correct form.  I don&#039;t think most people realize how totally important it is to get the moves exactly right...to optimize the work as well as to prevent injury.  thanks for the article.  its a good one.</description>
		<content:encoded><![CDATA[<p>glad you included the bit about doing the moves with correct form.  I don&#8217;t think most people realize how totally important it is to get the moves exactly right&#8230;to optimize the work as well as to prevent injury.  thanks for the article.  its a good one.</p>
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